Nut nutrition value is high 4 big nut do not eat
Look in people nu[db:标签TAG] is very popular snacks, nut contains taller protein上海水磨 , unique flavor, and nutrient value is very high also, but the problem that there is health of body of person of a few harms after nut passes undeserved treatment, these exists problems should note in the life, avoid the body to suffer an effect, to everybody introduction these a few kinds of nut had better not eat today.
What does the effect effect of nut have?
1. Bitter almond can relieve a cough smooth asthma, embellish bowel is aperient, medicable pneumonia, CoughWait for a disease.
2. Sweet almond and the dried fruit big almond that eat daily slant at moist, have certain filling lung effect.
3. Almond still contains rich yellow ketone and much phenol kind composition, this kind of composition not only can lower human body insideCholesterolcontent, still can reduce significantlyHeart diseaseThe hair ill danger with a lot of chronic.
4. Almond has hairdressing effect, can promote skin small loop, make the skin ruddy burnish.
5. Almond has fightTumorAction, because material of active of a kind of biology is contained in bitter almond,almond fights tumor action basically is- - bitter almond glucoside, can enter blood to kill cancer cell only, and do not have action to healthy cell, because this is OK improvement is terminalCancerThe patient's symptom, lengthen a patient to live period. In the meantime, because contain广州夜网论坛 rich carotene, because this can fight oxidation, prevent freedom radical to attack a cell, have the effect that prevents tumor!
The edible method of nut needs discreet
Correct edible almond, can achieve promote the secretion of saliva or body fluid stop thirsty, embellish 佛山夜网 lung breathes heavily surely, slippery bowel is aperient,东莞夜网 reduce the effect of alvine path cancer. The method of almond cook is very much, can use the provision that makes a variety of kinds such as congee, cake, biscuit, return can tie-in other spice to make delicate cooked food.
Although almond has value of a lot of officinal, edible, but not OK and many edible. Excessive takes almond to be able to hurt a body. So, before edible must immerse for many times in preexistence water, heat boil, reduce down to to eliminate the support of the people of puerpera of; of among them toxic substance, cheeper, solid hot constitutionDiabeticPatient, unfavor佛山夜网 able take apricot and its product.
4 big nut do not eat
1, mildew changes nut has the risk that cause cancer
A lot of nut are like yellow aspergillus easily invade catch. Yellow aspergillus toxin causesVirulent poisoning, basically be to damage liver, can prevail on animal happensCancer of the liver, also can causeCancer of the stomach, Kidney cancer, the cancer of the place such as rectum cancer and mammary gland, ovarian, small intestine.
2, fry anxious nut to be able to cause cancer
A large number of adipose, protein, carbohydrate is contained in nut, heat commonly can't destroy them, but be fried when nut Jiao Shi, temperature is in already 200 ℃ above, and what right now these begin partial translate into to cause cancer to the nutriment with good body originally is stupid and the material such as Bi, heterocyclic amine, propylene acyl amine.
3, " hairdressing " nut caustic is healthy
Aborning of generator of a few melon seeds has the action that abuses olefin of industrial pigment, industry. Pigment of edible of a lot of blame has the very strong sex that cause cancer. A few person that machine still can use the chemical such as bleacher, undertake to nut hairdressing is handled, eliminate motley spot mark. This often can bring about nutlet to contain the remain of overmuch harmful and chemical material. Especially of happy fruit crack fruit nut, easier save up has harm manage drug in nutlet. These hairdressing chemical have very big harm sex to human body health.
4, the nut with too heavy taste pledges changeably
The nut taste on market is varied, somebody likes salty, somebody likes butyric flavor, somebody likes green tea smell, somebody likes smell of the five spices. Generally speaking, taste is heavier, salt is added often jump over much.
Additional, a lot of taste the nut with heavy, thick fragrance, the essence, substance such as saccharin was added when treatment, the melon seeds of butyric flavor still added butterine, these things do not have advantage; to the body again, taste jumps over heavy nut, its are delicate the possibility of nut of metamorphism of backside under cover is larger.